Activities for Life at Frostburg State University will offer water aerobics on Tuesdays and Thursdays, Feb. 5 through March 7, from 5:30 to 6:20 p.m., in the FSU pool located in the Cordts Physical Education Center.
(Media-Newswire.com) - Activities for Life at Frostburg State University will offer water aerobics on Tuesdays and Thursdays, Feb. 5 through March 7, from 5:30 to 6:20 p.m., in the FSU pool located in the Cordts Physical Education Center. Participants may register for the Tuesday or Thursday class, or both nights for a discounted price. This class is geared toward those who want to increase cardiovascular fitness, flexibility and body strength. It is the perfect activity for those with painful joints or other movement limitations. Water aerobics creates good muscle balance, making the muscles limber and strong. The instructor for this class is Mandy Lehmann.
For more information and registration, contact AFL coordinator Amy Nazelrod at 301-687-7934 or anazelrod@frostburg.edu.
FSU is committed to making all of its programs, services and activities accessible to persons with disabilities. To request accommodations through the ADA Compliance Office, call 301-687-4102 or use a Voice Relay Operator at 1-800-735-2258. -end-
For further information on this release, contact:
Office of News and Media Services Frostburg State University 101 Braddock Road Frostburg, MD 21532-2303
This story was released on 2013-01-18. Please make sure to visit the official company or organization web site to learn more about the original release date. See our disclaimer for additional information.