Participate in healthy activities, enter MHealthy Grand Prize Drawing
Just in time for the fall, registration opened Tuesday for a number of MHealthy health and well-being programs.
(Media-Newswire.com) - Just in time for the fall, registration opened Tuesday for a number of MHealthy health and well-being programs.
As extra motivation, participation in one or more qualifying programs between Sept. 1 and Oct. 31 also will earn an entry in the MHealthy Grand Prize Drawing. Six winners will receive $500 to use toward supporting their healthy behaviors. "Fall can be a busy time, which makes staying on a healthy track challenging," says Janice Gasaway, program lead for MHealthy. "Jumpstart your motivation by trying a new exercise class, learning a new recipe at a chef demo, or discovering a new approach to managing stress. Not only will you feel better but you could also be one of our big drawing winners."
Benefits-eligible faculty and staff and their spouses or other qualified adults who are enrolled in a U-M health plan are eligible for the MHealthy Grand Prize Drawing. Participants can earn a drawing entry for each healthy activity.
Qualifying MHealthy ( and partner ) programs include:
• Active U Autumn 2015
• Alcohol management programs
• Chef demonstrations
• Dearborn Wellness Center exercise classes
• Learn to Live Tobacco Free: A Quit Tobacco Program
• MHealthy exercise and relaxation classes
• MHealthy nutrition consults
• MHealthy personalized exercise sessions
• MHealthy Stress management classes
• Weight Watchers ( Traditional and At Work programs )
The Grand Prize Drawing takes place Nov. 10. Participants must enter the drawing by Nov. 2 on the StayWell Portal ( accessible from the MHealthy site ). Winners will be notified via email or phone.
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